A map and/or course notes are recommended. Course notes will be made available on the website before the event. The course will be waymarked for both the 2 and 5 Valleys distances, however the 7 and 13 Valleys distances won’t be, so you will need to know how to navigate yourself for these two courses. 

Please be aware that due to the nature of the route, certain parts are somewhat complex to navigate, and runners are advised to moderate their speed at these points to ensure the correct path is taken. 

A sports GPS navigation device is recommended if you have one - GPX files are available to download from the website. Participants will be given a basic safety map at registration, however not the whole 13 Valleys OS Map.